Getting through rough patches where you don’t have motivation for anything.

This is part of (academic) life. The session was short, so I won’t bother to summarize. Just watch the video:

 

Some important points I had discussed in a previous session also apply here:

Time and energy management: My take on work-life-balance

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Author: Dr Franziska Hartung

Cognitive neuroscientist researching how brains create meaning.

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